Friday, January 21, 2022

Keep the body safe is necessary to do exercise, exercise, and work from time to time every day to make it fit for external impact and shock

To keep the foundation stone strong, the grass hull growing on the wall should be cleaned from time to time

 

The foundation of human life is his mind, intelligence, and knowledge.

The mind and life are developed by the influence of positive qualities. In the body made of five elements, soil is a mixture of water, fire, air and sky, which join from inside and outside to form the body. Life is sustained by food, water, air, time, cold and heat are experienced by the sun. The body becomes healthy and developed only by the balance of inside and outside, due to which there is a feeling of fitness, enthusiasm, cheerfulness etc. To keep the body safe, it is necessary to do exercise, exercise, and work from time to time every day to make it fit for external impact and shock. So that there is balance between body and mind.

 

Body is the foundation stone which symbolizes the soil element.

It is necessary to clean the body daily from outside. Taking a bath removes the dust of the body as well as reduces the heaviness of the mind. The brain remains light. Taking bath daily maintains cleanliness in the body. Lightness in the brain increases intelligence and discretion.

 

Filth of the body and mind only makes the body bad and sick.

The effect of dirt also falls on the mind, due to which negative thoughts arise in the mind. These are all such growing grass that keeps on looking for a way to grow continuously. To avoid this, it is necessary to keep the mind and body clean. By exercising daily to keep the body moving, the body remains agile and fresh.

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