Life knowledge taking positive action of breathing is very important waking up early in the morning, wearing loose-fitting clothes, walking empty feet on the green grass and taking a fresh breath from both the sides of the nose simultaneously

  

With fresh breath in the morning with positive action of breathing

With positive action of breathing in new thoughts and new concepts with good thinking always gives achievement, which is a useless feeling in the mind. which are of no use. By taking it out, it calms the mind and satisfies the soul. Life knowledge taking positive action of breathing is very important waking up early in the morning

 

With the beginning of a new day 

It fills the joy in life with a new freshness. May the joy of life be an ocean of knowledge, basically the flow of new energy with fresh breath fills positive energy in life. By which the wasted feelings and thoughts are removed, the suppressed feelings end and new stars fill the heart and mind with freshness. Due to which the mind becomes calm and active. The mind swells with joy. First of all, positive energy increases our basic knowledge, so that the work that is necessary, positive energy increases it.

 

Taking positive action of breathing is very important 

Waking up early in the morning, wearing loose-fitting clothes, walking empty feet on the green grass and taking a fresh breath from both the sides of the nose simultaneously, there is a flow of freshness in the body and mind. This flow should be positive. At that time there should not be any kind of work or any stress. In the morning the mind is calm. Therefore, there should not be any kind of stress in the morning. In order to refresh for happiness and happiness, one should walk empty feet on green grass in the morning. Positive action of breathing is very important waking up early in the morning, wearing loose-fitting clothes, walking empty feet on the green grass and taking a fresh breath from both the sides of the nose simultaneously